About me
Hello, I'm Anita Jones. My journey to becoming a counsellor has been shaped by a deep commitment to understanding the human experience and the power of compassionate connection.
At the heart of my practice is a belief in the transformative power of kindness, warmth, and empathy.
I strive to create a space of deep relational connection, where you can feel truly heard and understood. My approach is gentle and inclusive, welcoming individuals from all walks of life, and embracing diverse backgrounds and experiences.
I integrate various therapeutic approaches with subtlety and openness, always prioritising the unique needs of each client. My goal is to be a compassionate witness to your journey, 'being' with you in a way that nurtures emotional wellbeing and personal growth.
In addition to my private practice, I also work as a specialist mentor, supporting individuals through various life challenges. This experience has enriched my understanding of diverse needs and reinforced my commitment to creating a safe, non-judgmental space for all my clients.
My approach to counselling is deeply relational. I believe that the therapeutic relationship is at the core of effective therapy. By creating a safe, empathetic space, I aim to build a strong connection with each client, allowing for open exploration and growth.
As a counsellor, I believe in lifelong learning and continuously expanding my therapeutic toolkit. Currently, I'm deepening my knowledge in Narrative Psychology, with a particular focus on how fairy tales can provide profound insights into our life journeys. This exploration allows me to offer creative and intuitive ways for clients to understand their experiences and navigate their paths forward.
My ongoing professional development isn't just about acquiring new techniques—it's about enriching our therapeutic conversations with fresh perspectives and imaginative approaches. By weaving these narrative elements into our sessions, we can often uncover deeper meanings and alternative viewpoints that traditional talk therapy might not reveal.
This commitment to growth and learning ensures that I can offer you the most relevant and effective support, always tailored to your unique story and needs.
I look forward to the possibility of working with you, supporting you on your journey towards greater self-understanding and emotional wellbeing.
Contact me
Thank you for considering Heart and Soul Counselling. Taking this step towards healing and self-discovery is a courageous act, and I, Anita Jones, am here to support you on your journey.
Please contact me by simply filling out the contact form.
Whether you're ready to book a session or just have questions about my services, I'm here to listen. Your journey towards healing and self-understanding starts with this simple step of reaching out. I look forward to the possibility of working with you. Whatever you decide to do next, I wish you well.
Remember, seeking support is a sign of strength, not weakness. I'm honoured that you're considering allowing me to be part of your journey.
